sz fang 3x2000m/3:00r row
6,000m
Meters
27:12.1
Time
2:16.0
Pace
351
Calories
157
Heart Rate
| Rest Distance | 709m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,709m |
| Overall Time | 36:12.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 122 |
September 21, 2021 15:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.1 | 6,000m | 2:16.0 | 139 | 778 | 18 | 157 |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 17 | 155 |
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 17 | 156 |
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 21 | 162 |
| r709m |
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Workout Graph
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