sz fang 1000m row
1,000
Meters
4:41.8
Time
2:20.9
Pace
55
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 76 |
| Drag Factor | 125 |
October 12, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.8 | 1,000 | 2:20.9 | 125 | 702 | 55 | 16 | 147 |
| 0:56.9 | 200 | 2:22.2 | 122 | 695 | 11 | 17 | 135 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 16 | 147 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 16 | 151 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 17 | 151 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 699 | 11 | 16 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.