sz fang 1000m row
1,000m
Meters
4:41.8
Time
2:20.9
Pace
55
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 16 |
| Stroke Count | 76 |
| Drag Factor | 125 |
October 12, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 16 | 147 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 17 | 135 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 16 | 147 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 16 | 151 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 17 | 151 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 16 | 152 |
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Workout Graph
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