sz fang 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
60
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 128 |
October 19, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 26 | 156 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 27 | 143 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 25 | 157 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 26 | 160 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 27 | 161 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 26 | 161 |
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Workout Graph
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