sz fang 3x2000m/6:00r row
6,000m
Meters
27:12.0
Time
2:16.0
Pace
352
Calories
151
Heart Rate
| Rest Distance | 1,014m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,014m |
| Overall Time | 45:12.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
| Drag Factor | 127 |
October 26, 2021 09:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.0 | 6,000m | 2:16.0 | 139 | 778 | 20 | 151 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 20 | 152 |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 25 | 156 |
| 9:27.3 | 2,000m | 2:21.8 | 123 | 722 | 18 | 147 |
| r1,014m |
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Workout Graph
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