sz fang 30:00 row
6,534m
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
146
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 17 |
Stroke Count | 531 |
Drag Factor | 127 |
October 31, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,534m | 2:17.7 | 134 | 760 | 17 | 146 |
6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 16 | 136 |
12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 17 | 142 |
18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 18 | 149 |
24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 18 | 153 |
30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 18 | 152 |
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Workout Graph
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