sz fang 30:00 row

6,534m

Meters

30:00.0

Time

2:17.7

Pace

378

Calories

146

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate17
Stroke Count531
Drag Factor127

October 31, 2021 07:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,534m 2:17.7 134 760 17 146
6:00.0 1,279m 2:20.7 126 732 16 136
12:00.0 1,296m 2:18.8 131 749 17 142
18:00.0 1,314m 2:16.9 136 768 18 149
24:00.0 1,319m 2:16.4 138 773 18 153
30:00.0 1,327m 2:15.6 140 782 18 152

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Workout Graph

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