sz fang 1000m row
1,000m
Meters
4:33.6
Time
2:16.8
Pace
55
Calories
142
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 17 |
Stroke Count | 79 |
Drag Factor | 127 |
November 02, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 17 | 142 |
0:55.4 | 200m | 2:18.5 | 132 | 753 | 18 | 130 |
0:54.3 | 400m | 2:15.7 | 140 | 781 | 17 | 142 |
0:54.5 | 600m | 2:16.2 | 138 | 776 | 18 | 146 |
0:54.7 | 800m | 2:16.7 | 137 | 771 | 16 | 145 |
0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 18 | 148 |
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Workout Graph
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