sz fang 6000m row
6,000m
Meters
26:26.5
Time
2:12.2
Pace
357
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 127 |
November 02, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.5 | 6,000m | 2:12.2 | 151 | 821 | 23 | 149 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 21 | 135 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 22 | 142 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 23 | 147 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 24 | 146 |
| 2:12.5 | 2,500m | 2:12.5 | 150 | 817 | 24 | 149 |
| 2:12.3 | 3,000m | 2:12.3 | 151 | 820 | 24 | 151 |
| 2:10.5 | 3,500m | 2:10.5 | 157 | 841 | 24 | 153 |
| 2:10.8 | 4,000m | 2:10.8 | 156 | 838 | 24 | 154 |
| 2:11.7 | 4,500m | 2:11.7 | 153 | 827 | 23 | 154 |
| 2:11.9 | 5,000m | 2:11.9 | 153 | 824 | 24 | 155 |
| 2:11.7 | 5,500m | 2:11.7 | 153 | 827 | 24 | 155 |
| 2:11.1 | 6,000m | 2:11.1 | 155 | 834 | 24 | 154 |
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Workout Graph
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