sz fang 1000m row
1,000m
Meters
4:33.7
Time
2:16.8
Pace
55
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 126 |
November 04, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 16 | 148 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 18 | 139 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 18 | 147 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 16 | 151 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 16 | 152 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 16 | 151 |
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Workout Graph
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