sz fang 1000m row
1,000m
Meters
5:03.7
Time
2:31.8
Pace
50
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 127 |
November 19, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 16 | 128 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 17 | 122 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 16 | 128 |
| 1:00.7 | 600m | 2:31.7 | 100 | 644 | 16 | 130 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 16 | 129 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 17 | 131 |
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Workout Graph
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