sz fang 5:00 row

1,050m

Meters

5:00.0

Time

2:22.8

Pace

58

Calories

133

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate18
Stroke Count90
Drag Factor128

November 17, 2021 07:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,050m 2:22.8 120 713 18 133
1:00.0 202m 2:28.5 107 667 17 121
2:00.0 212m 2:21.5 124 725 18 134
3:00.0 212m 2:21.5 124 725 18 136
4:00.0 211m 2:22.1 122 719 19 137
5:00.0 213m 2:20.8 125 731 19 140

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Workout Graph

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