sz fang 3x2000m/3:00r row
6,000m
Meters
26:09.3
Time
2:10.7
Pace
364
Calories
155
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,125m |
| Overall Time | 35:09.3 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 129 |
November 17, 2021 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.3 | 6,000m | 2:10.7 | 156 | 838 | 22 | 155 |
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 22 | 153 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 22 | 156 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 23 | 158 |
| r125m |
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Workout Graph
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