sz fang 1000m row
1,000m
Meters
4:46.0
Time
2:23.0
Pace
55
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 130 |
November 25, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 16 | 134 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 16 | 124 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 17 | 133 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 16 | 137 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 17 | 140 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 16 | 138 |
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Workout Graph
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