sz fang 1000m row
1,000m
Meters
4:44.5
Time
2:22.2
Pace
55
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 130 |
December 01, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 16 | 132 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 18 | 123 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 16 | 130 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 17 | 135 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 16 | 137 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 17 | 138 |
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Workout Graph
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