sz fang 1x500m/4:00r row
500m
Meters
1:58.3
Time
1:58.3
Pace
33
Calories
157
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 527m |
| Overall Time | 5:58.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 131 |
December 01, 2021 07:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 30 | 157 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 30 | 157 |
| r27m |
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Workout Graph
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