sz fang 1x1000m/2:00r row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
63
Calories
154
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,031m |
| Overall Time | 6:11.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 131 |
December 01, 2021 07:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 25 | 154 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 25 | 154 |
| r31m |
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Workout Graph
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