sz fang 1000m row
1,000m
Meters
4:55.5
Time
2:27.7
Pace
54
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 127 |
December 18, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 15 | 122 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 17 | 111 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 15 | 125 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 14 | 125 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 15 | 126 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 15 | 125 |
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Workout Graph
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