sz fang 1000m row
1,000m
Meters
4:50.7
Time
2:25.3
Pace
54
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 14 |
| Stroke Count | 72 |
| Drag Factor | 126 |
December 20, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 14 | 129 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 15 | 118 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 15 | 132 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 16 | 133 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 14 | 132 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 15 | 134 |
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Workout Graph
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