sz fang 1000m row
1,000
Meters
4:52.3
Time
2:26.1
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 128 |
December 25, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,000 | 2:26.1 | 112 | 677 | 55 | 17 |
| 0:59.0 | 200 | 2:27.5 | 109 | 671 | 11 | 19 |
| 0:58.7 | 400 | 2:26.7 | 111 | 674 | 11 | 17 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 16 |
| 0:57.9 | 800 | 2:24.7 | 115 | 683 | 11 | 17 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 17 |
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Workout Graph
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