sz fang 10:00 row
2,167
Meters
10:00.0
Time
2:18.4
Pace
122
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 124 |
December 23, 2021 22:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 122 | 20 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 19 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 20 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 20 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 21 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 21 |
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Workout Graph
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