sz fang 30:12 row

6,527m

Meters

30:12.3

Time

2:18.8

Pace

376

Calories

Average Watts131
Calories Per Hour750
Stroke Rate19
Stroke Count568
Drag Factor124

December 23, 2021 22:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:12.3 6,527m 2:18.8 131 750 19
8:00.0 1,748m 2:17.2 135 765 19
16:00.0 1,743m 2:17.6 134 761 19
24:00.0 1,717m 2:19.7 128 741 19
30:12.3 1,319m 2:21.1 125 728 19

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Workout Graph

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