sz fang 1000m row
1,000m
Meters
4:47.1
Time
2:23.5
Pace
55
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 126 |
January 01, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 17 | 129 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 19 | 123 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 16 | 131 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 16 | 129 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 17 | 134 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 17 | 132 |
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Workout Graph
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