sz fang 3x2000m/4:00r row
6,000m
Meters
26:55.0
Time
2:14.5
Pace
354
Calories
147
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,132m |
| Overall Time | 38:55.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 486 |
| Drag Factor | 126 |
January 01, 2022 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.0 | 6,000m | 2:14.5 | 144 | 794 | 17 | 147 |
| 9:03.4 | 2,000m | 2:15.8 | 140 | 780 | 17 | 144 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 17 | 146 |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 19 | 151 |
| r132m |
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Workout Graph
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