sz fang 1000m row
1,000m
Meters
4:53.9
Time
2:26.9
Pace
54
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 126 |
January 03, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 15 | 130 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 16 | 121 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 15 | 128 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 15 | 131 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 17 | 135 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 17 | 135 |
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Workout Graph
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