sz fang 3x2000m/3:00r row
6,000m
Meters
26:50.7
Time
2:14.2
Pace
356
Calories
147
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,118m |
| Overall Time | 35:50.7 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 503 |
| Drag Factor | 127 |
January 04, 2022 07:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.7 | 6,000m | 2:14.2 | 145 | 798 | 18 | 147 |
| 9:01.0 | 2,000m | 2:15.2 | 141 | 786 | 18 | 145 |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 18 | 148 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 19 | 150 |
| r118m |
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Workout Graph
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