sz fang 1000m row
1,000m
Meters
4:46.5
Time
2:23.2
Pace
55
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 97 |
January 05, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 17 | 131 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 17 | 122 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 17 | 132 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 18 | 134 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 17 | 133 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 17 | 134 |
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Workout Graph
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