sz fang 3x2000m/3:00r row
6,000m
Meters
26:33.7
Time
2:12.8
Pace
358
Calories
147
Heart Rate
| Rest Distance | 166m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,166m |
| Overall Time | 35:33.7 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 99 |
January 07, 2022 08:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.7 | 6,000m | 2:12.8 | 149 | 814 | 20 | 147 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 20 | 144 |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 20 | 148 |
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 21 | 150 |
| r166m |
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Workout Graph
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