sz fang 1000m row
1,000m
Meters
5:04.0
Time
2:32.0
Pace
50
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 99 |
January 13, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 16 | 131 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 16 | 122 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 16 | 129 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 16 | 134 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 16 | 135 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 16 | 138 |
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Workout Graph
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