sz fang 1000m row
1,000m
Meters
4:27.8
Time
2:13.9
Pace
57
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 98 |
January 18, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 21 | 129 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 19 | 111 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 21 | 126 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 20 | 132 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 23 | 136 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.