sz fang 1000m row
1,000m
Meters
4:52.8
Time
2:26.4
Pace
54
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 14 |
| Stroke Count | 72 |
| Drag Factor | 98 |
January 15, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 14 | 123 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 15 | 112 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 15 | 120 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 14 | 127 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 14 | 128 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 16 | 129 |
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Workout Graph
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