sz fang 3x2000m/3:00r row
6,000m
Meters
26:22.8
Time
2:11.9
Pace
361
Calories
156
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,079m |
| Overall Time | 35:22.8 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 503 |
| Drag Factor | 97 |
January 23, 2022 15:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.8 | 6,000m | 2:11.9 | 153 | 824 | 18 | 156 |
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 18 | 152 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 19 | 158 |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 20 | 159 |
| r79m |
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Workout Graph
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