sz fang 30:00 row
6,675m
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 504 |
| Drag Factor | 119 |
February 02, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,675m | 2:14.8 | 143 | 791 | 16 | 154 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 17 | 143 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 16 | 153 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 17 | 158 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 17 | 159 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 17 | 161 |
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Workout Graph
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