sz fang 1000m row
1,000m
Meters
4:53.5
Time
2:26.7
Pace
54
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 119 |
January 30, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 15 | 123 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 14 | 113 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 15 | 124 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 15 | 125 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 16 | 126 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 16 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.