sz fang 4702m row

4,702m

Meters

19:23.1

Time

2:03.6

Pace

297

Calories

Average Watts185
Calories Per Hour936
Stroke Rate26
Drag Factor118

February 06, 2022 09:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:23.1 4,702m 2:03.6 185 936 26
1:57.6 500m 1:57.6 215 1040 29
2:04.0 1,000m 2:04.0 184 931 24
2:04.5 1,500m 2:04.5 181 924 24
2:03.5 2,000m 2:03.5 186 939 26
2:04.9 2,500m 2:04.9 180 918 25
2:04.3 3,000m 2:04.3 182 927 26
2:05.6 3,500m 2:05.6 177 907 26
2:05.3 4,000m 2:05.3 178 912 27
2:03.2 4,500m 2:03.2 187 944 28
0:50.1 4,702m 2:04.0 184 931 29