sz fang 3x2000m/3:00r row
6,000m
Meters
27:13.0
Time
2:16.0
Pace
351
Calories
148
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,068m |
| Overall Time | 36:13.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 468 |
| Drag Factor | 117 |
February 07, 2022 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.0 | 6,000m | 2:16.0 | 139 | 777 | 17 | 148 |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 17 | 146 |
| 9:03.1 | 2,000m | 2:15.7 | 140 | 781 | 17 | 147 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 18 | 152 |
| r68m |
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Workout Graph
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