sz fang 5:00 row

963m

Meters

5:00.0

Time

2:35.7

Pace

49

Calories

126

Heart Rate

Average Watts93
Calories Per Hour618
Stroke Rate14
Stroke Count71
Drag Factor117

February 10, 2022 08:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 963m 2:35.7 93 618 14 126
1:00.0 180m 2:46.6 76 560 14 117
2:00.0 190m 2:37.8 89 606 14 125
3:00.0 196m 2:33.0 98 635 15 131
4:00.0 197m 2:32.2 99 641 14 131
5:00.0 200m 2:30.0 104 656 14 130

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Workout Graph

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