sz fang 3x2000m/3:00r row
6,000m
Meters
26:42.3
Time
2:13.5
Pace
357
Calories
153
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,067m |
| Overall Time | 35:42.3 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 488 |
| Drag Factor | 114 |
February 18, 2022 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.3 | 6,000m | 2:13.5 | 147 | 805 | 17 | 153 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 17 | 151 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 18 | 155 |
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 19 | 155 |
| r67m |
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Workout Graph
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