sz fang 2x8:00/3:00r row
3,711m
Meters
16:00.0
Time
2:09.3
Pace
228
Calories
155
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,758m |
| Overall Time | 22:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 118 |
February 22, 2022 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,711m | 2:09.3 | 162 | 856 | 22 | 155 |
| 8:00.0 | 1,857m | 2:09.2 | 162 | 857 | 22 | 155 |
| 8:00.0 | 1,855m | 2:09.3 | 162 | 856 | 22 | 155 |
| r47m |
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Workout Graph
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