sz fang 8:00 row
1,849m
Meters
8:00.0
Time
2:09.7
Pace
111
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 118 |
February 22, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,849m | 2:09.7 | 160 | 850 | 21 | 146 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 18 | 136 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 20 | 144 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 151 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 25 | 154 |
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Workout Graph
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