sz fang 30:00 row
6,761m
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 112 |
February 26, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,761m | 2:13.1 | 148 | 810 | 17 | 152 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 18 | 145 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 17 | 153 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 18 | 151 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 18 | 157 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 18 | 158 |
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Workout Graph
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