sz fang 4702m row

4,702m

Meters

20:42.8

Time

2:12.1

Pace

279

Calories

149

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate20
Stroke Count424
Drag Factor110

March 14, 2022 07:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:42.8 4,702m 2:12.1 152 821 20 149
2:11.9 500m 2:11.9 153 824 21 133
2:13.0 1,000m 2:13.0 149 812 19 144
2:12.1 1,500m 2:12.1 152 822 19 147
2:12.4 2,000m 2:12.4 151 818 20 151
2:13.3 2,500m 2:13.3 148 808 20 152
2:11.9 3,000m 2:11.9 153 824 21 154
2:13.1 3,500m 2:13.1 148 810 21 154
2:12.3 4,000m 2:12.3 151 820 21 154
2:10.6 4,500m 2:10.6 157 840 21 154
0:52.2 4,702m 2:09.2 162 858 22 154

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Workout Graph

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