sz fang 10000m row
10,000m
Meters
44:30.2
Time
2:13.5
Pace
595
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 115 |
March 20, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.2 | 10,000m | 2:13.5 | 147 | 806 | 22 | 154 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 21 | 146 |
| 8:53.6 | 4,000m | 2:13.4 | 147 | 807 | 23 | 153 |
| 8:54.0 | 6,000m | 2:13.5 | 147 | 806 | 22 | 158 |
| 8:53.4 | 8,000m | 2:13.3 | 148 | 807 | 23 | 158 |
| 8:54.0 | 10,000m | 2:13.5 | 147 | 806 | 23 | 159 |
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Workout Graph
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