sz fang 8000m row
8,000m
Meters
35:54.7
Time
2:14.6
Pace
473
Calories
160
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 745 |
| Drag Factor | 108 |
April 10, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.7 | 8,000m | 2:14.6 | 143 | 793 | 20 | 160 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 23 | 149 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 20 | 155 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 21 | 159 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 20 | 161 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 20 | 165 |
| 4:29.1 | 6,000m | 2:14.5 | 144 | 794 | 21 | 165 |
| 4:29.9 | 7,000m | 2:14.9 | 142 | 790 | 20 | 166 |
| 4:30.2 | 8,000m | 2:15.1 | 142 | 788 | 20 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.