sz fang 5:00 row
1,044m
Meters
5:00.0
Time
2:23.6
Pace
57
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 111 |
March 28, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 | 134 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 17 | 122 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 17 | 133 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 137 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 17 | 140 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 17 | 139 |
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Workout Graph
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