sz fang 10000m row
10,000m
Meters
45:46.2
Time
2:17.3
Pace
582
Calories
158
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 18 |
Stroke Count | 837 |
Drag Factor | 108 |
April 13, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:46.2 | 10,000m | 2:17.3 | 135 | 765 | 18 | 158 |
9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 18 | 151 |
9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 18 | 155 |
9:10.1 | 6,000m | 2:17.5 | 135 | 763 | 18 | 160 |
9:09.9 | 8,000m | 2:17.4 | 135 | 763 | 19 | 162 |
9:11.2 | 10,000m | 2:17.8 | 134 | 760 | 19 | 163 |
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Workout Graph
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