sz fang 1000m row
1,000m
Meters
6:08.0
Time
3:04.0
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 100 |
April 14, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.0 | 1,000m | 3:04.0 | 56 | 493 | 18 |
| 1:14.3 | 200m | 3:05.7 | 55 | 487 | 19 |
| 1:09.5 | 400m | 2:53.7 | 67 | 529 | 19 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 20 |
| 1:16.5 | 800m | 3:11.2 | 50 | 472 | 20 |
| 1:15.7 | 1,000m | 3:09.2 | 52 | 477 | 17 |
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Workout Graph
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