sz fang 1000m row
1,000m
Meters
6:04.3
Time
3:02.1
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 96 |
April 23, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.3 | 1,000m | 3:02.1 | 58 | 499 | 20 |
| 1:14.7 | 200m | 3:06.7 | 54 | 484 | 20 |
| 1:12.7 | 400m | 3:01.7 | 58 | 500 | 20 |
| 1:12.5 | 600m | 3:01.2 | 59 | 502 | 20 |
| 1:12.8 | 800m | 3:02.0 | 58 | 499 | 20 |
| 1:11.5 | 1,000m | 2:58.7 | 61 | 510 | 20 |
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Workout Graph
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