sz fang 1000m row
1,000m
Meters
6:04.5
Time
3:02.2
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 98 |
April 16, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.5 | 1,000m | 3:02.2 | 58 | 498 | 20 |
| 1:07.1 | 200m | 2:47.7 | 74 | 555 | 22 |
| 1:12.9 | 400m | 3:02.2 | 58 | 498 | 20 |
| 1:13.5 | 600m | 3:03.7 | 56 | 494 | 20 |
| 1:15.9 | 800m | 3:09.7 | 51 | 476 | 21 |
| 1:15.1 | 1,000m | 3:07.7 | 53 | 482 | 22 |
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Workout Graph
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