sz fang 6000m row
6,000m
Meters
26:48.2
Time
2:14.0
Pace
349
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
| Drag Factor | 108 |
April 23, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.2 | 6,000m | 2:14.0 | 145 | 800 | 20 | 157 |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 22 | 142 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 20 | 148 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 19 | 154 |
| 2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 20 | 155 |
| 2:13.7 | 2,500m | 2:13.7 | 146 | 804 | 20 | 158 |
| 2:14.1 | 3,000m | 2:14.1 | 145 | 799 | 20 | 161 |
| 2:14.3 | 3,500m | 2:14.3 | 144 | 797 | 21 | 159 |
| 2:14.7 | 4,000m | 2:14.7 | 143 | 792 | 20 | 160 |
| 2:14.7 | 4,500m | 2:14.7 | 143 | 792 | 20 | 161 |
| 2:14.7 | 5,000m | 2:14.7 | 143 | 792 | 20 | 164 |
| 2:14.3 | 5,500m | 2:14.3 | 144 | 797 | 21 | 164 |
| 2:13.6 | 6,000m | 2:13.6 | 147 | 805 | 21 | 163 |
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Workout Graph
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