sz fang 2x1000m/5:00r row
2,000m
Meters
12:12.0
Time
3:03.0
Pace
100
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,028m |
| Overall Time | 22:12.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 97 |
April 24, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.0 | 2,000m | 3:03.0 | 57 | 496 | 19 | |
| 6:09.3 | 1,000m | 3:04.6 | 56 | 491 | 19 | |
| 6:02.8 | 1,000m | 3:01.4 | 59 | 501 | 19 | |
| r28m |
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Workout Graph
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