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sz fang 21097m row

21,097m

Meters

1:41:29.7

Time

2:24.3

Pace

1177

Calories

147

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate18
Stroke Count1832
Drag Factor108

May 01, 2022 13:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:29.7 21,097m 2:24.3 116 700 18 147
4:52.5 1,000m 2:26.2 112 685 18 134
4:50.4 2,000m 2:25.2 114 693 17 142
4:48.6 3,000m 2:24.3 116 700 17 147
4:49.5 4,000m 2:24.7 115 697 17 143
4:48.8 5,000m 2:24.4 116 700 17 146
4:48.5 6,000m 2:24.2 117 701 18 144
4:47.4 7,000m 2:23.7 118 705 18 148
4:48.5 8,000m 2:24.2 117 701 18 145
4:49.0 9,000m 2:24.5 116 699 18 150
4:50.4 10,000m 2:25.2 114 693 18 145
4:49.3 11,000m 2:24.6 116 697 18 148
4:52.2 12,000m 2:26.1 112 686 18 144
4:50.4 13,000m 2:25.2 114 693 18 146
4:48.6 14,000m 2:24.3 116 700 18 145
4:47.9 15,000m 2:23.9 117 703 18 150
4:48.1 16,000m 2:24.0 117 702 18 151
4:48.2 17,000m 2:24.1 117 702 18 151
4:48.2 18,000m 2:24.1 117 702 18 153
4:48.5 19,000m 2:24.2 117 701 19 151
4:47.9 20,000m 2:23.9 117 703 19 154
4:40.0 21,000m 2:20.0 128 738 21 156
0:27.0 21,097m 2:19.1 130 746 22 156

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Workout Graph

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